(619) 880-7036
5.0 stars | 13 reviews
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Welcome To Your New Favorite Place.
Enhance Body & Recovery Studio,
Located in Bonita, CA
(619) 880-7036Schedule Now
Enhance Body & Recovery Studio|4398 Bonita Rd, Bonita, CA 91902|(619) 880-7036
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Noah Cook
1 month ago
Great service lots of different recovery tools body walking out feels amazing.STOP BY ASAP!! The best in the city
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Diego Mendoza_01_01
1 month ago
Absolutely amazing service, Very kind, one of my best experiences ever, Left the studio feeling amazing
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Mele Johnson
1 month ago
Amazing studio for recovery! They have everything you could want—foam rollers and massage guns, compression boots, red light therapy, sauna, and cold plunge. Had a great recovery session with a little fire and ice (sauna...
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Jaime K
1 month ago
This was my first time experiencing a recovery studio. The equipment was new and clean. The environment was inviting and relaxing. I enjoyed my experience and my first time taking the cold plunge.
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Avery Weinzimer
1 month ago
Had an amazing experience here! The compression gear really helped me with muscle soreness. Coming here has helped me with a recovery routine that is perfect for all athletes.
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Cat Doherty
1 month ago
very great studio. was able to personalize my recovery with access to multiple rehab services.

Recover, Relax, & Recharge at our Wellness and Recovery Studio!

Look and feel your best with our holistic therapies designed to leave you relaxed and invigorated. Our open recovery studio will help you prioritize self-care essential for optimal performance in any endeavor. Whether achieving sports/fitness goals, running a business, or playing the sport of everyday life, we are here for you.. Transform your wellness and reach your fullest potential today!

Our Services Include:

  • Compression Therapy
  • Cold Plunge
  • Infrared Sauna
  • Red Light Therapy
  • Stretching
  • Localized Cryo
  • Cryo Slimming
  • And More!
Infrared Sauna
Cryotherapy
Cold Plunge
Compression Therapy
Infrared Sauna
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A portion of recovery sales are donated to the Charles James Foundation to help build pathways to college and career readiness.
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